5 Outdoor Wellness Experiences to Try When You Visit Mull

Sauna
Deep heat with an equally good-for-the-soul view, head to one of the Island Sauna Shack’s pop-up locations to enjoy a Hebridean take on sauna culture.
You’ll find them at locations including Salen Old Pier and Calgary Bay, so you can sauna with a stunning view, before taking an invigorating salt water plunge!
Cold Water Swimming

Which brings us on to an outdoor wellness experience that can be enjoyed in almost all corners of Mull – wild swimming. Mull is home to many sheltered coves that offer clear waters in which to enjoy an invigorating cold water swim for those suitably equipped and prepared.
Uisken in the south west of the island and Craig in the north west are popular wild swimming spots among locals, or for an in-land experience, you could take a dip in the stunning Ben More pools. Discover more about wild swimming on Mull.

Forest Bathing
Whether you wander deep into the fragrant forests that are thickly planted with spruce and pine, or explore one of Mull’s beautiful deciduous woodlands, there’s the chance to embrace this meditative wellness experience that hails from Japan.
Immerse yourself in the sights and sounds of the woodland, whether amid the leafy boughs and tumbling waterfalls at Tobermory’s Aros Park, or the beautiful ancient woodlands along the River Lussa’s banks at Ardura.

Beach Yoga
This is one for all the family to get involved in! Simply bring a mat, pick a beach (our local’s guide gives you plenty to try!) and get stretching!
Yoga is a great way to slow down, relax your mind and body and tune back in to your natural rhythms and surroundings. Pick a west coast beach like Traigh na Cille or Fidden at sunset for an even more restorative view.

Hiking
This Isle of Mull outdoor wellness experience is for those with plenty of energy! Getting out in nature is great for the soul, tuning you back in to the birdsong, wildlife and wildflowers around you, while your endorphins pump thanks to a strenuous climb.
Mull has many fantastic hiking routes, whether you want to take on a coastal adventure like the tidal hikes to MacKinnon’s Cave or the Carsaig Arches, or bag the island’s munro, Ben More. Find route maps, walks to try and more in our guide to hiking on Mull
Which of these outdoor wellness experiences will you try next time you escape to Mull?